Get ready for the Holidays!! Join our staff for the WEEKLY FITNESS CHALLENGE and see who’s the winner! We are doing weekly “home work outs” from Aubreysfitness. You can take out 30 minutes from your busy day and do these…
Choosing the right birth control
Starting or choosing a new birth control method can be an overwhelming decision for many women of reproductive age. There are currently various options of birth control available. Women base their decision on their desire for permanent vs. reversible birth…